Depression- leading towards destruction
What that feeling is called when something inside you starts breaking. When you are unable to name an emotion what you felt. When you are continuously trying to do something better and better day by day but cannot because something inside you pushes you down. This is real depression when you cannot recognize what you are feeling at a certain period.
When you try to avoid yourself from yourself, this is an alarming situation. It means you are openly inviting depression to become part of your personality. It shatters your personality in no time. Depressive people are never happy at any cost. Instead of not accepting it, please make sure to share your problems, your anxieties with your love ones. Maybe they can resolve your worries.
You are one way away from the people who care about you. Have some time for yourself and think about why this has happened to you. Mental health is more important than physical health and that is directly related to how to relax and happy you are in your lives. When you try to avoid your surroundings, people, contacts, it means you are becoming a victim of depression.
Weeping without reason and not telling anybody is depression. Communicate as much as you can. Try avoiding baseless perceptions. Do reasoning why this and that happened to you. Go in touch with Divine power whatever religion is yours. Make your belief strong. This thing will help you a lot.
That’s why repeat after me:
DEPRESSION IS REAL
